
DID YOU KNOW THAT JUNGLESOP ALSO KNOWN AS ‘EWURO-IGBO’ IN YORUBA, ‘IMIDO’ IN IGBO AND ‘OGEDEGBO’ IN EDO HAS THE FOLLOWING HEALTH BENEFITS?
🔹️Junglesop contains dietary fibre, carbohydrates, proteins, potassium, magnesium, zinc, selenium, carotenoids, flavonoids, vitamins A, B6, & C
🔹️Aside from its culinary use, junglesop has antioxidant, anti-ageing, antibacterial, anticancer, analgesic and anti-inflammatory properties
🔹️The fibre content in junglesop promotes digestion and prevents digestive disorders like diverticulitis, constipation and irritable bowel syndrome
🔹️The vitamin B6 supports brain health which is important for nerve health and cognitive performance
🔹️The potassium contained in it helps to regulate blood pressure and maintain fluid balance
🔹️The powdered bark can be applied topically on sores and snake bitesThe high vitamin C content helps to protect the skin from UV damage
🔹️Junglesop contains omega-3 fatty acids which promote healthy heart by lowering bad cholesterol levels
🔹️The fibre content helps with weight management by making you fuller and helping to maintain a healthy diet
🔹️The vitamin A content promotes healthy eyesight and reduces the risk of age-related macular degeneration and other eye diseases
Now that you know the benefits of Junglesop, make good use of it for a healthy lifestyle
With love,
Pepose ❤️
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