DID YOU KNOW THAT HUMBUG ALSO KNOWN AS ‘AWARA’ IN YORUBA HAS THE FOLLOWING HEALTH BENEFITS?
🔹️Humbug contains carbohydrates, proteins, dietary fibre, calcium, magnesium, iron, potassium, zinc, manganese, vitamins A, C & E
🔹️It also contains flavonoids, alkaloids, phenolic acids and glucosinolates
🔹️Humbug has antioxidant, antibacterial, aphrodisiac, and anti-inflammatory properties
🔹️The root extracts can reverse memory deficits and are beneficial against neurodegenerative conditions like Alzheimer’s disease
🔹️The sap and leaves are applied topically to treat sores, swollen tonsils, tumours, and snake bites
🔹️The fruits are effective in expelling tapeworms
🔹️The roots serve as a remedy for respiratory tract discomfort and cough
Now that you know the benefits of Humbug, make good use of it for a healthy lifestyle
With love,
Pepose ❤️
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